Basil Magical Benefits For Health Body

BASIL MAGICAL BENEFITS FOR HEALTH BODY

Basil Magical Benefits For Health Body - miraculous benefits for body health basil, Basil has a Latin name Ocimum basilicum which means scented plants. It refers to a distinctive aroma that comes out of the basil leaves. In Indonesia alone basil is more often used as

complement different types of cuisines to add aroma appetizing. One of them is steamed.

However, apart from being used as seasoning basil leaves is also beneficial to health. This is not out of the compounds contained therein.

Health Benefits of Basil's

Well, below are some health benefits of basil leaves for both men and women.

1. Relieve fever and colds

Basil leaves can relieve fever and colds suffered by a toddler. The trick Take a few leaves of basil, then kneaded together with the onion and coconut oil, then applied to the abdomen, chest, and back toddlers.

2. Healthy eyes and mouth

Vitamin A in the basil leaves have the ability to treat eye infections, relieve eye stress, and prevent interference with the other eye. Not only that, in addition to mint, basil also has a refreshing effect of bad breath if consumed.

3. Smooth Breast Milk

Fresh basil leaves is believed to prevent body odor and bad breath, as well as facilitate breastfeeding. You can use as a salad friend to eat rice and sauce.

4. Anti-inflammatory

Basil is an anti-inflammatory agent to treat an effective swelling and relieve arthritis. Basil also include good sources of calcium necessary bones to prevent osteoporosis.

5. Menopause

Basil delay menopause because it contains tryptophan substance on basil leaves can delay menopause. Therefore, multiply the consumption was basil if you want to postpone the mass of menopause.

6. Preventing a cough

In Thailand, basil is used as seasoning. In India and parts of Africa, basil leaves brewed into tea. Basil tea served at the turn of the season, when local people susceptible to coughs, colds, or fevers.

7. Overcoming Whitish

The content of the compound eugenol in basil can kill the fungi that cause vaginal discharge. So, when you experience vaginal discharge, diligent consuming basil leaves. can be as a salad or mixed with other foods, such as steamed.

8. Stimulate Egg

Basil leaves can help the process of maturation of the egg (ovulation) for substances stigmaasterol in the basil stimulates the maturation of the egg (ovulation).

9. The anti-inflammatory

Substances cineole, myrcene and eugenol contained in basil leaves function as a natural antibiotic and anti-inflammatory.

10. Heart Health

Based on several studies, basil role in maintaining heart health because it contains beta-carotene, and magnesium. Both are important mineral that serves to keep and maintain a healthy heart.

11. Overcoming Stroke

Improves the function of blood vessel artery (artery) in patients with stroke due to the isoflavone content basil and also found in nuts such as soy, beans, peas, can improve blood vessel function artery (artery) in stroke patients.

12. Other benefits

The smoker can chew basil leaves whenever they want to smoke. Thus, the antioxidant power is able to fix a broken system from the effects of nicotine. Basil is also effective to relieve stress, prevent diabetes, and cope with kidney stones.

The content of Basil

Basil leaves contain nutritional components and non-nutrient components that are beneficial for the body.

Nutritional Components Basil :

Basil leaves contain beta-carotene (pro vitamin A) and vitamin C. Beta-carotene act to support visual function, improve antibody responses (affect immune function), protein synthesis to support the growth process, and as an antioxidant.

Vitamin C, among others, are useful for the formation of collagen for wound healing and maintain skin elasticity, helps absorption of calcium and iron, antioxidants, preventing the formation of nitrosamines which are carcinogenic (cancer causing).

Collagen is a protein compound that affects the integrity of the cell structure in all connective tissues, such as cartilage, bone matrix, tooth dentin, capillary membranes, skin, and tendons (tendons). Basil leaves are rich in macro minerals, namely calcium, phosphorus, and magnesium. Calcium is important for the formation and growth of bone, nerve impulse transmission, muscle contraction helps, and helps activate the enzyme reaction.

Phosphorus plays a role in bone growth, helps the absorption and transport of nutrients, regulate the balance of acids and bases. Magnesium helps relax the heart and blood vessels, thus improving blood flow.

Components Non Nutrition Basil :

Basil leaves also contain components nongizi include flavonoids and eugenol, arginine, anetol, boron, and essential oil. And eugenol flavonoids act as antioxidants, which can neutralize free radicals, neutralize cholesterol and are anticancer.

The compounds may also be antimicrobial that prevents the entry of bacteria, viruses, or fungi that harm the body. Very nice basil leaf consumed by women because eugenolnya can kill the fungi that cause vaginal discharge.

The content of arginine can only strengthen the endurance of sperm and prevent infertility. Anetol and boron compounds are also very instrumental in keeping the male and female reproductive health.

Anetol and boron can stimulate the hormones estrogen and androgen, and prevent bone loss. Estrogen and androgen hormones play a role in the female reproductive system.

Essential oils are volatile and have biological activity as antimicrobial. Essential oils are divided into two components, namely the component hydrocarbons and oxygenated hydrocarbons or phenol component. Phenol has a very strong antimicrobial properties.

Essential oils can prevent the growth of disease-causing microbes, such as Staphylococcus aureus, Salmonella enteritidis, and Escherichia coli. Essential oils can also ward off infections caused by viruses Basillus subtilis, Salmonella paratyphi, and Proteus vulgaris.

Eugenolnya can kill the fungi that cause vaginal discharge. And stigmasterol can stimulate ovulation (egg maturation). Tannin and tin components can reduce the secretion of vaginal fluid, while the amino acid tryptophan can delay menopause. Flavonoid components such as orientin and vicenin on basil leaves can protect cell structures. Meanwhile, the flavonoid components such as cineole, myrcene and eugenol useful as a natural antibiotic and anti-inflammatory.